One of my team members said to me a couple of months ago, “the worst thing you can do to another human being communication wise, is to withhold something from them.” My experience is the same. People deserve to know what’s going on. We are not mind readers. Be in communication. Most people make up […]

If we desire to transform our relationships, we have to transform ourselves. In order to do that we have to be in integrity. Integrity is being our word. Our word is all we have, and, in transformation our word creates our world. Language creates consciousness. So, first and foremost it’s our integrity with our self […]

Completion conversations free us up to be complete with people and relationships in our lives. Leave nothing unsaid. I remember when my father died how I had no regrets. The last thing that he said was that I Love you. As saddened as I was to lose my father (he passed 4 years ago on […]

Here I go again. Last time I juiced in March for 23 days. This time I am going for 30. I was amazed at the benefits I received from my juicing experience last time. My skin transformed, I released 25 pounds, my bags under my eyes disappeared, my digestive issues disappeared, my esophagus healed and […]

Relationship transformation does not mean that you will necessarily stay in relationship with someone whether it be your partner, friend, family member, etc. However, communicating with full responsibility, integrity, and generosity opens up the possibility of a new dialogue and experience. When one takes full responsibility for all of one’s relationships, it frees us up […]

Relationship transformation all starts with our self. When relationships become unworkable many people want to blame the other person. When in fact we are 100% responsible for the relationship. Everything comes down to communication. Most of us have modeled poor communication from our childhoods. Effective communication involves being generous with our listening. In other words, […]