One of my team members said to me a couple of months ago, “the worst thing you can do to another human being communication wise, is to withhold something from […]

If we desire to transform our relationships, we have to transform ourselves. In order to do that we have to be in integrity. Integrity is being our word. Our word […]

Completion conversations free us up to be complete with people and relationships in our lives. Leave nothing unsaid. I remember when my father died how I had no regrets. The […]

Here I go again. Last time I juiced in March for 23 days. This time I am going for 30. I was amazed at the benefits I received from my […]

Relationship transformation does not mean that you will necessarily stay in relationship with someone whether it be your partner, friend, family member, etc. However, communicating with full responsibility, integrity, and […]

Relationship transformation all starts with our self. When relationships become unworkable many people want to blame the other person. When in fact we are 100% responsible for the relationship. Everything […]