So one of the things often missing in relationships is accountability. Many people don’t like to be held accountable. Other people have difficulty holding other people accountable. Either way it […]

Many people think that when they find the “right” person they will become whole and complete. Bzzzzzzzzzzzzzzzzzz, sorry, warning, warning, warning! This is the basis of many an unhappy partnerships […]

Sex is very different from sexual energy. Sex is an act of having sex in all of it’s numerous creative combinations. Sex may involve affinity and love or it may […]

What’s that? Hmmmm, let me see, why is it that many people think that relationships are hard and should be easy with the “right person?” Is that an effective way […]

Let’s first distinguish between being humble (humility) being humiliated. “Humility is the quality or condition of being humble; modest opinion or estimate of one’s own importance, rank, etc. Being humble […]

So once we start to address our lack of integrity with ourselves we can then clean up our messes with other people. Many of the lack of integrity issues are […]

So here’s the other piece with integrity. When we are frequently out of integrity with ourselves and others we training ourselves to not trust ourselves and others. How do you […]

Now that’s a bit of a strong statement. However, if you tied an anchor around your ankle and threw yourself in the ocean, you would sink to the bottom and […]

One of the most empowering aspects of being 100% responsible is acceptance of what is and what isn’t. In that moment we are free to create anything we want because […]

Hello, my name is Rusty Stewart, Ph.D., and I have been a relationship coach, seminar leader, educator and psychotherapist for the last 15 years. I earned my Doctorate in Psychoeducational […]