What is integrity anyway? According to Wikipedia, “the word “integrity” stems from the Latin adjective integer (whole, complete). In this context, integrity is the inner sense of ‘wholeness’ deriving from […]
About Rusty Stewart
My name is Rusty Stewart, Ph.D. and I am the founder of Personal Growth Alternatives LLC, a holistic healing center and reiki school located in Abington, PA.Past Relationship Upchuck!
Alright, so your little voice is probably judging my title in some way, or wondering what the hell I am spewing about. (LOL!) Most of us have experienced something from […]
Relationship Lifestyles: All Need Agreements
Whatever your chosen lifestyle in relationships, all of them need agreements. I’m not talking about assumed or expected agreements based on what you want to interpret and do as an […]
The Power of Relationship Acknowledgement
Acknowledgement is a form of gratitude. It’s magical because the focus is off you and on the person you are acknowledging. We all too often look at what’s wrong, or […]
Being Out of Communication and Withholding
Somebody in my Team Management and Leadership Program once shared with me, “one of the worst things you can do to someone is withhold your truth,” or said another way, […]
What Are You Grateful For!
There are so many things to be grateful for in life. And the energy of gratitude, brings more of the positive into our lives. Gratitude reminds us of how blessed […]
Feel Like Shit? Be in Communication. The Power of Relationship!
We all have times we feel like shit, or depressed, or just really off some days. Well, I am having one of those days. The circumstances are insignificant, even though […]
What is the Difference Between Love and love?
Hmmmmm, if you are not familiar with A Course in Miracles (ACIM), you probably are a little bit perplexed. In ACIM Love and God are interchangeable. God is big L […]
A Few Tips About Attracting Your Soulmate
Now this is very simple yet not necessarily easy. When we truly Love ourselves and have released our baggage from the past, and, are focused on our vision and purpose, […]
Loneliness, Frustration, Depression, and Hopelessness Finding Your Soulmate
So in the last blog I spoke of some of the important aspects to master in finding/attracting your ideal soulmate. Today I am going to describe the pain that ensues […]
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